Training Log Archive: TaneIn the 7 days ending Sep 30, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 30, 2018 #
8 AM
Trek 7:43:58 [3] 32.68 km (14:12 / km) +909m 12:28 / km
Saturday Sep 29, 2018 #
12 PM
Trek 5:37:59 [3] 21.84 km (15:29 / km) +1381m 11:45 / km
Friday Sep 28, 2018 #
9 AM
Cycling 20:26 [3] 8.23 km (24.2 kph) +18m
6 PM
Cycling 20:30 [3] 8.13 km (23.8 kph) +3m
Thursday Sep 27, 2018 #
9 AM
Cycling 22:20 [3] 8.19 km (22.0 kph) +16m
6 PM
Cycling 22:09 [3] 8.16 km (22.1 kph) +3m
Wednesday Sep 26, 2018 #
9 AM
Cycling 23:16 [3] 8.3 km (21.4 kph) +19m
10 PM
Cycling 25:01 [3] 8.11 km (19.5 kph) +11m
Monday Sep 24, 2018 #
9 AM
Cycling 21:54 [3] 8.26 km (22.6 kph) +16m
6 PM
Cycling 28:02 [3] 8.31 km (17.8 kph) +2m