Training Log Archive: TaneIn the 7 days ending May 13, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 13, 2018 #
10 AM
Multisport 4:54:04 [3] 33.37 km (8:49 / km) +2212m 6:37 / km
Saturday May 12, 2018 #
11 AM
Mountain Bike 2:00:13 [3] 15.8 km (7.9 kph) +929m
Friday May 11, 2018 #
4 PM
Mountain Bike 59:22 [3] 10.35 km (10.5 kph) +260m
Thursday May 10, 2018 #
4 PM
Note
(injured)
Cycling 20:12 [3] 7.22 km (21.4 kph) +2988m
Tuesday May 8, 2018 #
8 AM
Cycling 17:53 [3] 7.55 km (25.3 kph) +46m
Monday May 7, 2018 #
8 AM
Cycling 16:48 [3] 7.59 km (27.1 kph) +40m
5 PM
Cycling 32:11 [3] 8.41 km (15.7 kph) +20m
shoes: Giro Terraduro Mountain Shoe