Training Log Archive: Tane

Skiing 2:03:01 [3] 35.42 km (17.3 kph)

Running 32:39 [3] 6.49 km (5:02 / km) +2247m 1:51 / km

Cycling 21:32 [3] 7.65 km (21.3 kph) +3427m

Cycling 21:26 [3] 8.29 km (23.2 kph) +2m

Cycling 23:05 [3] 8.3 km (21.6 kph) +3412m

Running 1:24:31 [3] 7.97 km (10:36 / km) +350m 8:41 / km

Cycling 18:28 [3] 7.68 km (25.0 kph) +19m

Cycling 21:12 [3] 7.92 km (22.4 kph) +2990m

Cycling 25:01 [3] 8.1 km (19.4 kph) +24m

Cycling 21:36 [3] 8.24 km (22.9 kph) +3m

Cycling 17:52 [3] 7.67 km (25.8 kph) +15m

Cycling 23:31 [3] 8.25 km (21.0 kph) +2m

Running 1:17:47 [3] 12.09 km (6:26 / km) +503m 5:20 / km