Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Apr 16, 2017:

activity # timemileskm+mload
  Pool1 46:51 0.68(1:08:33) 1.1(42:35)117.1
  Cycling1 25:24 6.06(14.3/h) 9.75(23.0/h) 1024352.2
  Total1 1:12:15 6.74(10:43) 10.85(6:40) 10243169.3

«»
1:12
0:00
» now
MoTuWeThFrSaSu

Tuesday Apr 11, 2017 #

5 PM

Cycling 13:06 intensity: (1:05 @1) + (9:42 @2) + (2:19 @3) 5.46 km (25.0 kph) +10243m
ahr:129 max:141

Pool 46:51 [3] 1.1 km (42:35 / km)

Cycling 12:18 [3] 4.29 km (20.9 kph)

« Earlier | Later »