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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Oct 27, 2020:

activity # timemileskm+mload
  Cycling2 50:52 12.5(14.7/h) 20.11(23.7/h) 5982.0
  Total2 50:52 12.5(4:04) 20.11(2:32) 5982.0
  [1-5]2 49:54

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Tu

Tuesday Oct 27, 2020 #

8 AM

Cycling 21:22 intensity: (58 @0) + (1:30 @1) + (6:27 @2) + (12:27 @3) 8.19 km (23.0 kph) +18m
ahr:134 max:156

5 PM

Cycling 29:30 intensity: (9:39 @1) + (19:32 @2) + (19 @3) 11.92 km (24.2 kph) +41m
ahr:121 max:140

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