Training Log Archive: franmeaIn the 7 days ending Jun 13, 2015:
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Saturday Jun 13, 2015 #
walking/running race 40:00 [2] 5.0 km (8:00 / km)
St. Louis Komen Race for the Cure. My legs were fine. But getting oxygen transferred to cells wasn't so good. So I walked occasionally, probably no more than one quarter of the course. It was reasonably good weather for the run. My posted time was 41:32, but that was clock time. They didn't have the electronics at the start although we had paid $5 extra for timed running.
Sunday Jun 7, 2015 #
walking/running 45:00 [2]