Training Log Archive: franmeaIn the 7 days ending Aug 31, 2013:
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Wednesday Aug 28, 2013 #
walking in woods 2:30:00 [2]
Just over 6-mile hike from West Tyson to Lone Elk Park on the Chubb Trail with Let's Hike group led by Louise. High temp today here was 97 degrees F, but in the woods it was right decent. Also, we started the hike at 7:30 a.m.
Tuesday Aug 27, 2013 #
ballet/sculpt at the Y 55:00 [2]
bicycling 1:00:00 [2]
I bicycled from home to church for noon Mass. After Mass I bicycled a bit around and then through the St. Louis U. campus and to Lea's house. She gave me not only ice water but some tomatoes from her garden and honey from her bees. Then I bicycled home through Tower Grove Park.
Monday Aug 26, 2013 #
Muscle Blast class at the Y 55:00 [3]