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Training Log Archive: franmea

In the 7 days ending Jul 20, 2013:

activity # timemileskm+m
  Muscle Blast class at the Y1 55:00
  walking/running1 50:00
  Total2 1:45:00

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Saturday Jul 20, 2013 #

walking/running 50:00 [2]

Got out by 6:30 a.m. Walked 10 minutes, ran 30, walked 10.

Friday Jul 19, 2013 #

Muscle Blast class at the Y 55:00 [3]

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