Training Log Archive: franmeaIn the 7 days ending Feb 2, 2013:
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Saturday Feb 2, 2013 #
running race 28:06 [3] 4.0 km (7:02 / km)
Fleet Fee 4 km in conjunction with the National Cross-Country Championships at Forest Park in St. Louis, MO. Much fun. 2nd of 2 in my category of Females 65-69, 44 seconds and 4 runners behind the woman who was 1st (not someone I know).
Friday Feb 1, 2013 #
Tighten & Tone class at Y 55:00 [2]
Sunday Jan 27, 2013 #
Tighten & Tone class at Y 55 [2]