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Training Log Archive: franmea

In the 7 days ending Dec 29, 2012:

activity # timemileskm+m
  running1 35:00 3.11(11:16) 5.0(7:00)
  abs class at the Y1 20:00
  Total1 55:00 3.11 5.0

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Thursday Dec 27, 2012 #

abs class at the Y 20:00 [2]

running 35:00 [2] 5.0 km (7:00 / km)

on the track above the gym at the Y

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