St. Louis Track Club's Cross Country Kick-Off at Forest Park in the rain (lightish). I wasn't even last. I had a very good run. I ran 10 minutes before the start to get my oxygen transfer working in my body.
I am beginning training for spring triathlons (not that I'll be sprinting, but rather because the distances in swimming, bicycling, and running are ones I can handle).
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Ran Tower Grove Park after I bicycled the park five and a half times and rode back home and put the bike safely back in the garage.