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Training Log Archive: franmea

In the 7 days ending Mar 17, 2012:

activity # timemileskm+m
  running1 1:10:00
  Tighten & Tone class at Y1 45:00
  Total1 1:55:00

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Friday Mar 16, 2012 #

running 35:00 [2]

Tighten & Tone class at Y 45:00 [3]

running 35:00 [2]

I ran from home to the YMCA through Tower Grove Park, then participated in the Tighten and Tone class, then ran home. Another lovely, warm spring day in St. Louis about two to three weeks ahead of usual. ???

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