Training Log Archive: franmea
In the 7 days ending Jan 28, 2012: | activity | # | time | miles | km | +m | | | |
| orienteering | 1 | 1:50:00 | | | | | | | | | |
| Tighten & Tone class at Y | 2 | 1:15:00 | | | | | | | | | |
| yoga | 1 | 1:00:00 | | | | | | | | | |
| abs class at the Y | 2 | 1:00:00 | | | | | | | | | |
| AMT Trainer at Y | 2 | 1:00:00 | | | | | | | | | |
| NuStep Recumbent Cross Trainer | 1 | 30:00 | | | | | | | | | |
| rowing machine | 1 | 30:00 | 3.19 | (9:24) | 5.14 | (5:50) | | | | | |
| Total | 5 | 7:05:00 | 3.19 | | 5.14 | | | | | | |
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