Training Log Archive: franmeaIn the 7 days ending Oct 8, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Oct 8, 2011 #
bicycling 1:30:00 [2]
What a glorious Indian summer day in St. Louis. And we have been having this lovely weather for a week.
Friday Oct 7, 2011 #
Tighten & Tone class at Y 45:00 [2]
Thursday Oct 6, 2011 #
bicycling 40:00 [2]
20 minutes to The College Church for noon Mass and 20 minutes home
abs class at the Y 30:00 [3]
weight lifting and progressing resistance machines 30:00 [3]
Wednesday Oct 5, 2011 #
running 43:00 [2]
Tuesday Oct 4, 2011 #
walking/running 17:00 [1]
bicycling 40:00 [1]
Monday Oct 3, 2011 #
yoga 25:00 [3]