Training Log Archive: franmeaIn the 7 days ending Jul 23, 2011:
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Thursday Jul 21, 2011 #
bicycling 30:00 [2]
Wednesday Jul 20, 2011 #
running 30:00 [2]
Tuesday Jul 19, 2011 #
spinning 30:00 [1]
Monday Jul 18, 2011 #
running 30:00 [1]
Sunday Jul 17, 2011 #
Precor stair stepper machine 50:00 [1]
While I watched the women's soccer final.
NuStep Recumbent Cross Trainer 30:00 [2]
Had to switch to using more of my arms instead of legs on the NuStep Recumbent Cross-Trainer from the stair stepper so my legs wouldn't get too sore while I continued to watch the women's soccer final.