Training Log Archive: franmeaIn the 7 days ending Jul 2, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 2, 2011 #
running 1:05:00 [2] 4.7 mi (13:50 / mi)
walking 1:00:00 [1]
Wednesday Jun 29, 2011 #
running 28:24 [1] 2.5 mi (11:22 / mi)
Pace Series at Forest Park
bicycling 1:00:00 [1]
Bicycled 10 minutes to St. Louis University Hospital to visit friend after surgery (watched her sleep for about 5 minutes), biked 20 minutes from hospital to Forest Park for the St. Louis Track Club Pace Series, biked back to the hospital (friend was conscious and cogent), and then biked home.
Monday Jun 27, 2011 #
running 40:00 [1]
Sunday Jun 26, 2011 #
running 32:00 [2]
bicycling 55:00 [2]
To Forest Park for a run and then a bit of bicycling in Forest Park and back home.