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Training Log Archive: franmea

In the 7 days ending Jul 3, 2010:

activity # timemileskm+m
  running1 26:05 2.5(10:26) 4.02(6:29)
  Total1 26:05 2.5(10:26) 4.02(6:29)

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Wednesday Jun 30, 2010 #

running race 26:05 [2] 2.5 mi (10:26 / mi)

Wednesday evening St. Louis Track Club's Pace Series at Forest Park. I predicted my time at 28:15. I ran faster than I had expected, even 'though we had a good long hill. The weather was lovely. Low humidity.

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