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Training Log Archive: franmea

In the 7 days ending May 29, 2010:

activity # timemileskm+m
  bicycling3 2:00:00
  running1 44:49 3.85(11:38) 6.2(7:14)
  Total3 2:44:49 3.85 6.2

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Tuesday May 25, 2010 #

bicycling 40:00 [2]

running warm up/down 25:00 [1] 3.2 km (7:49 / km)

running race 19:49 [2] 3.0 km (6:36 / km)

C • Nice run! 1

Monday May 24, 2010 #

bicycling 40:00 [2]

Sunday May 23, 2010 #

bicycling 40:00 [3]

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