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Training Log Archive: franmea

In the 7 days ending Mar 20, 2010:

activity # timemileskm+m
  running2 1:11:00
  rowing machine1 30:00 3.26(9:13) 5.24(5:44)
  exercise bike1 25:00
  Total4 2:06:00 3.26 5.24

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0:40
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SuMoTuWeThFrSa

Wednesday Mar 17, 2010 #

running 31:00 [2]

C • spring break 1

Tuesday Mar 16, 2010 #

running 40:00 [3]

Monday Mar 15, 2010 #

rowing machine 30:00 [2] 5.24 km (5:44 / km)

Sunday Mar 14, 2010 #

exercise bike 25:00 [1]

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