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Training Log Archive:
franmea
In the 7 days ending Aug 8, 2009:
activity
#
time
miles
km
+m
running
1
1:20:00
6.21
(12:52)
10.0
(8:00)
Total
1
1:20:00
6.21
(12:52)
10.0
(8:00)
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Sunday Aug 2, 2009
#
running
1:20:00
[
2
] 10.0 km (8:00 / km)
Ran Tower Grove Park twice to make 10 km. Stopped to pet lots of dogs and also at each water fountain (6 each trip around the park) for a drink. But otherwise, I kept running the whole way.
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