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Training Log Archive: franmea

In the 7 days ending May 2, 2009:

activity # timemileskm+m
  walking/running1 1:00:00
  running1 40:00
  AMT Trainer at Y1 30:00
  Total3 2:10:00

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Saturday May 2, 2009 #

running 40:00 [1]

Missed four days of doing anything. But ran Tower Grove Park near sundown. Sunday must do something.

Monday Apr 27, 2009 #

AMT Trainer at Y 30:00 [1]

Sunday Apr 26, 2009 #

walking/running 1:00:00 [1]

some walking and running in Tower Grove Park. Unseasonably warm today in St. Louis and very windy. I have made it doing some exercise 5 consecutive days. Now I have to be sure and get up tomorrow and swim laps at the Y.

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