Training Log Archive: franmeaIn the 7 days ending Apr 26, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Apr 25, 2008 #
running 45:00 [2]
Ran around the campus twice at Flo Valley. Up and down and up and down, etc. Warm and humid.
Thursday Apr 24, 2008 #
abs class at the Y 30:00 [2]
AMT Trainer at Y 30:00 [2]
weight lifting and progressing resistance machines 15:00 [1]
Wednesday Apr 23, 2008 #
bicycling 1:25:00 [3]
Tuesday Apr 22, 2008 #
running 40:00 [2]
Monday Apr 21, 2008 #
running 30:00 [2]
Sunday Apr 20, 2008 #
bicycling 30:00 [1]