Training Log Archive: franmeaIn the 7 days ending Jun 30, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 30, 2007 #
running 36:00 [2]
Friday Jun 29, 2007 #
running 46:00 [3]
Certainly ran at least 4 miles plus. Preparing for the Fourth of July 4-mile downtown.
Wednesday Jun 27, 2007 #
running 31:46 [2]
Ran Tower Grove Park slowly at about 7:15 am. Pleasant temperature but high humidity.
Monday Jun 25, 2007 #
running 38:00 [2]
Took 32 minutes (slow, as is usual lately) to run Tower Grove Park and then continued running home.
Sunday Jun 24, 2007 #
bicycling 3:30:00 [3]
Rick and I bicycled to Orlando Garden to catch the beginning of Grant's Trail, did the 8 miles of Grant's Trail stopping for a couple hours to tour Ulysses S. Grant National Historic Site (his father's-in-law and then his and Julia's home). Finished Grant's Trail in Kirkwood and then rode home through Webster Groves (stopped for some lunch).