Training Log Archive: franmea
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | running | 59 | 38:45:04 | 31.61 | | 50.88 | | | | | | |
| | bicycling | 22 | 20:09:00 | 31.0 | | 49.89 | | | | | | |
| | yoga | 16 | 15:00:00 | | | | | | | | | |
| | NuStep Recumbent Cross Trainer | 27 | 14:50:00 | 4000.0 | | 6437.38 | | | | | | |
| | abs class at the Y | 21 | 10:35:00 | | | | | | | | | |
| | walking | 8 | 9:31:00 | | | | | | | | | |
| | Tighten & Tone class at Y | 9 | 6:45:00 | | | | | | | | | |
| | orienteering | 5 | 5:36:00 | | | | | | | | | |
| | AMT Trainer at Y | 9 | 4:30:00 | 3000.0 | | 4828.03 | | | | | | |
| | walking in woods | 2 | 2:00:00 | | | | | | | | | |
| | progressive resistance machines | 4 | 1:55:00 | | | | | | | | | |
| | weight lifting and progressing resistance machines | 3 | 1:40:00 | 3000.0 | | 4828.03 | | | | | | |
| | spinning | 4 | 1:30:00 | | | | | | | | | |
| | walking/running | 3 | 1:22:00 | | | | | | | | | |
| | clearing branches | 1 | 1:20:00 | | | | | | | | | |
| | rowing machine | 4 | 1:11:00 | 1005.43 | | 1618.08 | | | | | | |
| | weight lifting and progressive resistance machines | 2 | 1:05:00 | | | | | | | | | |
| | swimming | 4 | 1:02:00 | 1.34 | (46:25) | 2.15 | (28:50) | | | | | |
| | arc trainer | 2 | 1:00:00 | | | | | | | | | |
| | walking on sleet frozen turf | 1 | 1:00:00 | | | | | | | | | |
| | Nustep recumbent bicycle trainer | 2 | 1:00:00 | | | | | | | | | |
| | cross-country skiing | 1 | 1:00:00 | | | | | | | | | |
| | Precor stair stepper machine | 1 | 50:00 | | | | | | | | | |
| | cycling machine | 2 | 47:00 | | | | | | | | | |
| | kickboxing class | 1 | 45:00 | | | | | | | | | |
| | exercise bike | 1 | 40:00 | | | | | | | | | |
| | stairstep machine | 1 | 20:00 | | | | | | | | | |
| | Total | 164 | 146:08:04 | 11069.37 | | 17814.43 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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