Training Log Archive: franmea
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | running | 36 | 22:22:35 | 45.71 | | 73.56 | | | | | | |
| | bicycling | 13 | 16:11:00 | | | | | | | | | |
| | AMT Trainer at Y | 12 | 6:25:00 | | | | | | | | | |
| | walking | 2 | 6:10:00 | | | | | | | | | |
| | orienteering | 3 | 2:18:31 | | | | | | | | | |
| | cross-country skiing | 2 | 2:05:00 | | | | | | | | | |
| | progressive resistance machines | 5 | 1:55:00 | | | | | | | | | |
| | walking/running | 2 | 1:35:00 | | | | | | | | | |
| | walking in woods | 1 | 1:20:00 | | | | | | | | | |
| | weight lifting and progressing resistance machines | 3 | 45:00 | | | | | | | | | |
| | cycling machine | 2 | 40:00 | | | | | | | | | |
| | spinning | 1 | 30:00 | | | | | | | | | |
| | swimming | 1 | 20:00 | 0.25 | (1:20:28) | 0.4 | (50:00) | | | | | |
| | rowing machine | 1 | 5:00 | | | | | | | | | |
| | Total | 70 | 62:42:06 | 45.96 | | 73.96 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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