Training Log Archive: franmeaIn the 31 days ending Aug 31, 2019:
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Friday Aug 30, 2019 #
yoga 55:00 [2]
Thursday Aug 29, 2019 #
walking/running 1:00:00 [2]
I was pleasantly surprised at myself that I could run 2.3 miles after walking the first 1.3 miles.
Wednesday Aug 28, 2019 #
Pilates Fusion at the Y 55:00 [2]
Saturday Aug 24, 2019 #
walking 1:00:00 [2]
Friday Aug 23, 2019 #
walking 1:00:00 [2]
yoga 55:00 [2]
Wednesday Aug 21, 2019 #
Pilates Fusion at the Y 55:00 [2]
Tuesday Aug 20, 2019 #
run/walk 1:30:00 [3]
Walked 1.3 mi, then ran 2.5 mi, walked some more, then ran 0.5 miles, and walked home. Ran 50 minutes, walked 40 minutes.
Monday Aug 19, 2019 #
run/walk 1:00:00 [2]
Friday Aug 16, 2019 #
yoga 55:00 [2]
Thursday Aug 15, 2019 #
walking/running 1:00:00 [2]
Ran about 2 miles of my 3.5 miles.
Wednesday Aug 14, 2019 #
Pilates Fusion at the Y 55:00 [2]
Monday Aug 12, 2019 #
bicycling 2:45 [2]