Training Log Archive: franmeaIn the 31 days ending Aug 31, 2016:
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Wednesday Aug 31, 2016 #
ballet/sculpt at the Y 55:00 [2]
running 40:40 [2] 5.0 km (8:08 / km)
St. Louis Track Club Pace Series at Forest Park. It rained, but it wasn't too hot (nor too cold). I ran the whole 5 km. The last two Pace Series Wednesday evening runs, I wasn't able to run the whole way. Maybe it was the heat.
running 40:40 [2] 5.0 km (8:08 / km)
St. Louis Track Club Pace Series at Forest Park. It rained, but it wasn't too hot (nor too cold). I ran the whole 5 km. The last two Pace Series Wednesday evening runs, I wasn't able to run the whole way. Maybe it was the heat.
Saturday Aug 27, 2016 #
running race 39:00 [2]
walking/running 46:00 [2]
Wednesday Aug 24, 2016 #
Pilates Fusion at the Y 55:00 [2]
Tuesday Aug 23, 2016 #
ballet/sculpt at the Y 55:00 [3]
Sunday Aug 21, 2016 #
running 47:00 [3]
Friday Aug 19, 2016 #
yoga 55:00 [2]
Wednesday Aug 17, 2016 #
walking/running 58:00 [2]
Pilates Fusion at the Y 55:00 [2]
Tuesday Aug 16, 2016 #
ballet/sculpt at the Y 55:00 [2]
Monday Aug 15, 2016 #
running 47:00 [2]
Saturday Aug 13, 2016 #
running 42:00 [2]
Tuesday Aug 9, 2016 #
ballet/sculpt at the Y 55:00 [2]
Monday Aug 8, 2016 #
running 45:00 [2]
Monday Aug 1, 2016 #
running 55:00 [2]