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Training Log Archive: franmea

In the 31 days ending Mar 31, 2014:

activity # timemileskm+m
  running8 4:51:00
  bicycling1 2:20:00
  Pi-Yo class at the Y2 1:50:00
  ballet/sculpt at the Y1 50:00
  exercise bike1 35:00
  Total10 10:26:00

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Sunday Mar 30, 2014 #

running 44:00 [2]

Thursday Mar 27, 2014 #

Pi-Yo class at the Y 55:00 [2]

Friday Mar 21, 2014 #

bicycling 1:10:00 [3]

Rick led a ride for St. Louis Recreational Cyclists from Tower Grove Park to Jefferson Barracks Park.

running 10:00 [2]

bicycling 1:10:00 [3]

Return trip from Jefferson Barracks Park to Tower Grove Park

Thursday Mar 20, 2014 #

Pi-Yo class at the Y 55:00 [2]

running 42:00 [2]

Tuesday Mar 18, 2014 #

ballet/sculpt at the Y 50:00 [2]

running 28:00 [2]

Sunday Mar 16, 2014 #

running 42:00 [2]

Monday Mar 10, 2014 #

running 42:00 [2]

79 degrees F today in St. Louis. Sunny.

Sunday Mar 9, 2014 #

running 42:00 [2]

Saturday Mar 8, 2014 #

exercise bike 35:00 [2]

Friday Mar 7, 2014 #

running 41:00 [3]

Ran in Tower Grove Park. Temperature was 62 degrees F. I hadn't run in over three weeks (inside at the Y) and I hadn't run in Tower Grove Park for probably a couple months.

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