Training Log Archive: franmeaIn the 31 days ending Dec 31, 2010:
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Friday Dec 31, 2010 #
running 30:00 [1]
Thursday Dec 30, 2010 #
NuStep Recumbent Cross Trainer 40:00 [1]
weight lifting and progressing resistance machines 1:00:00 [2]
Monday Dec 27, 2010 #
walking 1:20:00 [1]
Cold walking (in the 50s with a strong wind) in Palm Bay, FL (Rick, Zan, me, and my sister Elaine)
Sunday Dec 26, 2010 #
running 38:00 [1]
Temperature in the mid 60s in Palm Bay, FL. Pleasant running
Friday Dec 17, 2010 #
running 36:00 [1]
on the track at the Y
weight lifting and progressing resistance machines 20:00 [2]
Tuesday Dec 14, 2010 #
NuStep Recumbent Cross Trainer 33:00 [2]
Sunday Dec 12, 2010 #
NuStep Recumbent Cross Trainer 30:00 [2] 2000.0 mi (1 / mi)
running 15:00 [1]
I ran on track in the Y.
progressive resistance machines 15:00 [2]
Friday Dec 10, 2010 #
walking 1:18:00 [2]
Walked with Beth in Forest Park on this lovely warm afternoon (57 degrees F).
Thursday Dec 9, 2010 #
NuStep Recumbent Cross Trainer 40:00 [2]