Training Log Archive: franmeaIn the 31 days ending Mar 31, 2010:
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Tuesday Mar 30, 2010 #
bicycling 25:00 [2]
running 11:00 [1]
bicycling 10:00 [1]
bicycling 20:00 [1]
Sunday Mar 28, 2010 #
AMT Trainer at Y 30:00 [1]
weight lifting and progressive resistance machines 20:00 [3]
Tuesday Mar 23, 2010 #
running 25:00 [1]
Monday Mar 22, 2010 #
AMT Trainer at Y 30:00 [1]
Sunday Mar 21, 2010 #
spinning 20:00 [1]
running 11:00 [1]
weight lifting and progressing resistance machines 15:00 [2]
Wednesday Mar 17, 2010 #
running 31:00 [2]
Tuesday Mar 16, 2010 #
running 40:00 [3]
Monday Mar 15, 2010 #
rowing machine 30:00 [2] 5.24 km (5:44 / km)
Sunday Mar 14, 2010 #
exercise bike 25:00 [1]
Saturday Mar 13, 2010 #
AMT Trainer at Y 30:00 [1]
Thursday Mar 11, 2010 #
running 20:00 [3]
Wednesday Mar 10, 2010 #
running 1:00:00 [2]