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Training Log Archive: franmea

In the 30 days ending Jun 30, 2018:

activity # timemileskm+m
  yoga4 3:40:00
  running4 2:46:25 1.0 1.61
  Pilates Fusion at the Y2 1:45:00
  walking1 5:30
  Total10 8:16:55 1.0 1.61

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Saturday Jun 30, 2018 #

running race 13:25 [2] 1.0 mi (13:25 / mi)

Macklind Mile. I felt better this year than last when I started too fast. This year I stuck to my mantra: Start slow; sty slow.

Friday Jun 29, 2018 #

yoga 55:00 [2]

Saturday Jun 23, 2018 #

running 50:00 [2]

Friday Jun 22, 2018 #

yoga 55:00 [2]

Wednesday Jun 20, 2018 #

Pilates Fusion at the Y 50:00 [2]

Friday Jun 15, 2018 #

yoga 55:00 [2]

Thursday Jun 14, 2018 #

running 48:00 [2]

Wednesday Jun 13, 2018 #

Pilates Fusion at the Y 55:00 [2]

Monday Jun 4, 2018 #

walking 5:30 [1]

running 55:00 [2]

Got to pet 6 dogs.

Friday Jun 1, 2018 #

yoga 55:00 [2]

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