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Training Log Archive: franmea

In the 30 days ending Sep 30, 2014:

activity # timemileskm+m
  running3 1:46:50 3.11 5.0
  ballet/sculpt at the Y1 55:00
  yoga1 55:00
  Total4 3:36:50 3.11 5.0

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Saturday Sep 20, 2014 #

running 20:00 [2]

Thursday Sep 18, 2014 #

running 50:00 [2]

yoga 55:00 [2]

Tuesday Sep 16, 2014 #

ballet/sculpt at the Y 55:00 [3]

C • nice job getting to the Y 1

Monday Sep 1, 2014 #

running race 36:50 [3] 5.0 km (7:22 / km)

Labor Day 5 km at JCC in St. Louis, MO. I was 2nd of 5 in my category.

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