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Training Log Archive: franmea

In the 30 days ending Apr 30, 2011:

activity # timemileskm+m
  running6 4:18:00
  bicycling2 2:55:00
  clearing branches1 1:20:00
  yoga1 1:00:00
  Total10 9:33:00

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Saturday Apr 30, 2011 #

bicycling 55:00 [2]

Friday Apr 29, 2011 #

running 1:00:00 [1]

Friday Apr 22, 2011 #

running 41:00 [3]

Wednesday Apr 13, 2011 #

running 50:00 [1]

Sunday Apr 10, 2011 #

running 35:00 [3]

Saturday Apr 9, 2011 #

bicycling 2:00:00 [3]

four 30-minute segments

Wednesday Apr 6, 2011 #

running 30:00 [1]

Monday Apr 4, 2011 #

yoga 1:00:00 [2]

Sunday Apr 3, 2011 #

clearing branches 1:20:00 [2]

Hot, windy but lovely day at Babler State Park where Rick and I helped clean up some of the debris from the late February two tornadoes that his Babler. Good aerobic exercise. Three nice 20-somethings joined us. I picked up (and put into recycling back at the Visitor Center) about 32 pieces of non-biodegradable trash (glass, aluminum, foam cubs, and plastic bottles).

Saturday Apr 2, 2011 #

running 42:00 [1]

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