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Training Log Archive: franmea

In the 30 days ending Sep 30, 2009:

activity # timemileskm+m
  running3 1:50:00
  Total3 1:50:00

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Thursday Sep 17, 2009 #

running 50:00 [2]

I ran 40 minutes in Forest Park, then jogged/walked around the Zoo, and then ran another 10 minutes back to the Visitors' Center where my car was parked. Beautiful day in St. Louis today.

I saw hippos on land and swimming, anteaters, bush hog, bush dog, chimpanzees, sea lions, Malayan sun bears, pea hen and pea cock, Grizzly bears, penguins, puffins, etc.

The OOZ (or ZOO) scupture/sign has been temporarily moved while construction is going on at the south entrance to the zoo.

Friday Sep 11, 2009 #

running 50:00 [2]

Felt good. Limbs felt fine and breathing was good. I didn't get out to run until 7:15 PM. Lovely evening here. Autumnal Equinox is approaching.

Thursday Sep 10, 2009 #

running 10:00 [2]

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