Training Log Archive: rachaelIn the 7 days ending Mar 3, 2019:
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Wednesday Feb 27, 2019 #
8 AM
Running 23:30 [3] 3.52 km (6:40 / km) +123m 5:40 / km
ahr:157 max:176
Tuesday Feb 26, 2019 #
4 PM
Running 12:21 [3] 1.74 km (7:06 / km) +92m 5:38 / km
ahr:153 max:163
Running 5:27 [3] 0.87 km (6:16 / km)
ahr:145 max:162