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Training Log Archive: rachael

In the 7 days ending Dec 2, 2018:

activity # timemileskm+m
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averages - rhr:89

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Friday Nov 30, 2018 #

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rhr:89 (sick) (rest day)

The last few weeks of stress and exhaustion finally caught up with me. Severe tonsillitis and 10 days antibiotics. blurgh.

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