Training Log Archive: nordmannIn the 7 days ending Apr 1, 2017:
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Saturday Apr 1, 2017 #
Running 1:57:00 [3]
Good long run. Jungfruberget, Ulvberget, over to Honsberget via small wooden bridge and abandoned farmhouse, down through the felled area, back via scooterleden, on to road to the top, through the forest at the top, turned right and then left onto Sjulsarvet 7km trail, back over road at small car park, Ulvberget, Jungfru back. Nice!
Thursday Mar 30, 2017 #
Strength 1:00:00 [3]
Circuits
Wednesday Mar 29, 2017 #
Running 1:05:00 [3]
Tempo round Varpan from bridge at outlet to Enviken road junction (48min) (44min to power lines).
Tuesday Mar 28, 2017 #
Strength 1:00:00 [3]
Circuits.
Sunday Mar 26, 2017 #
Cycling 1:50:00 [3] 61.0 km (1:48 / km)
With Papa Jalockta. First decent ride of 2017. Out to Enviken-Lingheden-Svardsjo-Tofsbyn. Don't get much better than this in March, 18C and sun.