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Training Log Archive: devil

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Cycling1 1:22:56 25.48(3:15) 41.01(2:01) 357
  Total1 1:22:56 25.48(3:15) 41.01(2:01) 357

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Wednesday Jan 18, 2017 #

5 AM

Cycling 1:22:56 [3] 41.01 km (2:01 / km) +357m 1:56 / km

Bilbys aladdins fast group, big bunch this morning with plenty of phoenix, onya and whackit boys there. Quite a lot of debris on the road still, I hit something on William Hovell where the sun was in our eyes and scored a flat and rode round the rest of the loop trying and failing to catch the medium-fast bunch.

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