Running long 1:31:21  15.0 km (6:05 / km)
shoes: Inov8 terrafly 315 gtx
Cockies long run, which was nearly a boys run with grant, grantm, acejase, robw and swissmiss. To the pines first, then onto an old track that jase had found, and then through the terrain to the top of majura. After that it was ainslie, where grant and I put in a solid surge to the summit. It was looking like I wouldn't make 90 mins so I did a solo extension over hackett hill.
Delicate marx afterwards where rob entertained us with some cracker stories from a road trip to mildura