Running 50:46 [3] 9.62 km (5:17 / km)
shoes: Inov8 terrafly 315 gtx
Cockies pide night run from my place with lizzie, shep and grantm. To shep's first so he could get his light then a lap of lyneham ridge and onto o'connor ridge. We came up with a new format for long NOL races prompted by the 18kms we'll be running on sunday, that would let runners stop early but still score points behind runners doing the whole course.
Miss jones, ALJ and marymac joined us for pide afterwards. Reading the notes for sunday it seems that nothing on the map apart from contours can be trusted, and if you stop to read the map you'll get eaten by meat-ants or run down by bogans on their way to add a new car wreck to the map.
