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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: piero

In the 1 days ending Aug 17, 2018:

activity # timemileskm+m
  MTB1 56:00 5.64(6.0/h) 9.07(9.7/h) 220
  Total1 56:00 5.64(9:56) 9.07(6:10) 220
averages - sleep:8

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Fr

Friday Aug 17, 2018 #

5 PM

MTB 56:00 [3] 9.07 km (9.7 kph) +220m
slept:8.0 shoes: Santa Cruz Highball Carbon

I went to the pump track.

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