Training Log Archive: pieroIn the 1 days ending May 16, 2012:
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Wednesday May 16, 2012 #
6 PM
MTB intervals 1:49:56 [5] +1090m
ahr:133 max:172 shoes: Kona kula supreme
I did 6 uphill intervals from Cercenadura to Sorapiana (about 3' 30''), with the recover along a singletrack (about 4').
Today was cold for the season, therefore I wore the 3/4 shorts!!
Today was cold for the season, therefore I wore the 3/4 shorts!!