Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FB

In the 7 days ending May 25, 2019:

activity # timemileskm+m
  ar1 6:49:00
  mntn bike1 2:15:00
  Run1 42:00
  Bowflex MT1 36:00
  Re-hab/preventative2 35:00
  Total4 10:57:00

«»
6:49
0:00
» now
SuMoTuWeThFrSa

Saturday May 25, 2019 #

ar 6:49:00 [3]

Wednesday May 22, 2019 #

Bowflex MT 36:00 [4]

Re-hab/preventative 20:00 [2]

Monday May 20, 2019 #

mntn bike 2:15:00 [3]

Simcoe county 'crew' has done a great job of cleaning up the trails after the logging. Another fun mntn bike ride!!

Sunday May 19, 2019 #

Run 42:00 [3]

Fun trail run. Knees felt great. Hardest part was keeping it short. Don’t want any more setbacks.

Re-hab/preventative 15:00 [2]

« Earlier | Later »