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Training Log Archive: acjospe

In the 1 days ending Dec 3, 2012:

activity # timemileskm+mload
  Running1 33:39 3.33(10:06) 5.36(6:17) 593.4
  Yoga/Stretching/PT1 10:00
  Core Strength1 6:000.6
  Total1 49:39 3.33 5.36 594.0
  [1-5]1 39:39

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Mo

Monday Dec 3, 2012 #

11 AM

Running 33:39 [1] 3.33 mi (10:06 / mi) +59m 9:34 / mi
shoes: Pink shiny! (v2)

Core Strength (Legs) 6:00 [1]

Yoga/Stretching/PT 10:00 [0]

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