Training Log Archive: acjospeIn the 1 days ending Apr 15, 2008:
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Tuesday Apr 15, 2008 #
Orienteering 45:54 [3]
10c
park-o at the fells. Felt like I was able to run faster, but I started overshooting controls and couldn't stop... just bad concentration, and never got the scale right in my head. For some reason I couldn't slow down, either, so I just thrashed around the woods as fast as I could. First mistake was #4, where I overshot it and ended up at 10, then messed up 9 pretty badly too, overshooting and taking some time to figure out where the heck I was. Then I bobbled a lot on the trail run to 10. But, I was pleased with how fast I was running around in circles... now I just have to do that and not get lost.
Cycling (city riding) 45:00 [1] 16.0 mi (2:49 / mi)
lots of errands riding, then a fast ride over to charlestown to steal Ed's truck.