Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: darryn

In the 7 days ending Jan 6, 2019:

activity # timemileskm+m
  Cycling1 1:46:02 12.12(8:45) 19.5(5:26) 133
  Total1 1:46:02 12.12(8:45) 19.5(5:26) 133
  [1-5]1 1:41:33

«»
1:46
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 5, 2019 #

2 PM

Cycling (Fat Bike) 1:46:02 intensity: (4:29 @0) + (28:19 @1) + (50:24 @2) + (22:50 @3) 12.12 mi (8:45 / mi) +133m 8:28 / mi
ahr:113 max:135

Failed bike tag. I have a cold, so this was a slow roll.

« Earlier | Later »