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Training Log Archive: darryn

In the 7 days ending May 13, 2018:

activity # timemileskm+m
  Strength1 45:08
  Total1 45:08

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0:45
0:00
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MoTuWeThFrSaSu

Tuesday May 8, 2018 #

11 AM

Strength 45:08 intensity: (20:00 @1) + (20:23 @2) + (3:28 @3) + (1:17 @4)
ahr:77 max:156

boot camp at work

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