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Training Log Archive: darryn

In the 31 days ending Aug 31, 2008:

activity # timemileskm+m
  Cycling Road8 7:25:45
  Running Trail2 1:55:00
  Paddling1 1:10:00
  Orienteering3 1:07:45
  Running Road2 47:15
  Swimming2 30:00
  Cycling Mt Bike1 25:00
  Total12 13:20:45

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Sunday Aug 31, 2008 #

Cycling Road 55:00 [2]

Bike with family along North Rice Creek Trail.

Saturday Aug 30, 2008 #

Cycling Road 1:30:00 [3]

Bike with Ken CP and Kathy M.
SAP to Stone Arch, Lee's, trail out to Greenway. Greenway, Pelham back to SAP.

Paddling 1:10:00 [3]

Around Long Lake with Kim.

Friday Aug 29, 2008 #

Cycling Road (commuting) 1:10:00 [2]

Bike to/from work

Sunday Aug 24, 2008 #

Running Road 32:15 [3]

Jogged through my 24th consecutive Mike Run at the Minnesota State Fair. The course passes by both ends of our block, so stopped to visit with neighbors along the way.

Saturday Aug 23, 2008 #

Orienteering 43:00 [3]

Ran Jerrit's 20 control course at Wirth. Got screwed up a couple times.

Cycling Road 1:15:00 [3]

Bike to Wirth (to do Jerrit's O' course) and back. Started the day by shoveling landscape rock, then did the bike and O, and finally finished the day by laying sod. Needless to say I was beat by the end of the day.

Wednesday Aug 20, 2008 #

Orienteering 19:45 [4]

Sprint at Lk Elmo

Running Road 15:00 [3]

Control retrieval and run to swim area at lake elmo.

Tuesday Aug 19, 2008 #

Cycling Road 45:00 [3]

commuting -- back tire went flat and walked home the last 4 miles in sandles

Thursday Aug 14, 2008 #

Cycling Road (commuting) 45 [2]

Bike from Roseville auto to/from work.

Wednesday Aug 13, 2008 #

Running Trail 55:00 [3]

Run from work. Very humid. Ran loop around Bethel and Valentine School. Stopped for swim at Lk Johanna to cool off.

Swimming 10:00 [3]

Quick dip at Lk Johanna towards tail end of run from work.

Tuesday Aug 5, 2008 #

Running Trail 1:00:00 [3]

Mike C's map run at Highland Lake Park w OTNT

Orienteering 5:00 [3]

Mike C's OTNT quickie gather-tape-O'. I got one tape since Pete couldn't be in 2 places at the same time (but if he gets much faster he might be able to do that soon too).

Sunday Aug 3, 2008 #

Cycling Mt Bike 25:00 [3]

River Bottoms between U of M and Lake St, both side of the river (as part of longer ride).

Cycling Road 1:05:00 [3]

From home, to lake Steet, Greenway, Downtown MPLS, Stone Arch, 8th St, Como, home.

Friday Aug 1, 2008 #

Cycling Road (commuting) 45:00 [2]

Bike to work (stop at Lk Johanna to swim). Bike from work to Lake Owasso for picnic and swimming with family and neighbors.

Swimming 20:00 [3]

Lk Johanna in the morning before work.

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