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Training Log Archive: darryn

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Roller Skiing1 36:05 3.57(10:07) 5.74(6:17)
  Total1 36:05 3.57(10:07) 5.74(6:17)
  [1-5]1 34:39

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Wednesday Oct 28, 2020 #

5 PM

Roller Skiing 36:05 intensity: (1:26 @0) + (6:09 @1) + (5:50 @2) + (15:30 @3) + (5:42 @4) + (1:28 @5) 3.57 mi (10:07 / mi)
ahr:128 max:176

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