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Training Log Archive: darryn

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Cycling1 2:32:36 22.65(6:44) 36.45(4:11) 162
  Total1 2:32:36 22.65(6:44) 36.45(4:11) 162
  [1-5]1 2:30:24

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Mo

Monday Oct 26, 2020 #

4 PM

Cycling 2:32:36 intensity: (2:12 @0) + (30:30 @1) + (1:24:17 @2) + (35:17 @3) + (20 @4) 22.65 mi (6:44 / mi) +162m 6:35 / mi
ahr:116 max:156

Quad bike tag.

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